Monday, June 22, 2009

Drivers ED for Miss Bella Giardina?

Okay so this summer I'm thinking about signing up for Drivers ED online yes you can sign up for it online by going to DriversED.com so I'll probably be doing that for my summer lolz.So this Friday is my 15th birthday...I hope everyone is going to wish me a Happy Birthday because if you don't...I'll hunt you down in your sleep...MAWHAHAHAHAHA lolz anyways my back and shoulder have been really killing me lately.I have to go to the Doctor to find out what's bothering it.It's like theres a pulling at my right shoulder and if I don't do something about it,it hurts even more then before...it's very annoying and then my back.when I'm sleeping my back wakes me up by...I guess throbbing in pain...very wired.anyways I've found a plan on staying toned in shape for the summer

My 6-week plan

Week 1
Mon-Cardio and abs
Tue-Rest
Wed-Cardio and butt
Thurs-Rest
Fri-Cardio and legs
Sat-Rest
Sun-Cardio

Week 2
Mon-Rest
Tue-Cardio and arms and chest
Wed-Rest
Thurs-Cardio and abs
Fri-Rest
Sat-Cardio and butt
Sun-Rest

Week 3
Mon-Cardio and legs
Tue-Rest
Wed-Cardio and arms and chest
Thurs-Rest
Fri-Cardio and abs
Sat-Rest
Sun-Cardio

Week 4
Mon-Rest
Tue-Cardio and butt
Wed-Rest
Thurs-Cardio and legs
Fri-Rest
Sat-Cardio and arms and chest
Sun-Rest

Week 5
Mon-Cardio and abs
Tue-Rest
Wed-Cardio and butt
Thurs-Rest
Fri-Cardio and legs
Sat-Rest
Sun-Cardio

week 6
Mon-Rest
Tue-Cardio and arms and chest
Wed-Rest
Thurs-Cardio and abs
Fri-Rest
Sat-Cardio and butt
Sun-Rest

wow that was a lot of typing.there's more I want to type but I'll finish some other day...bye!

~Bella~

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